BE SKEPTICAL, BUT LEARN TO LISTEN

Gluten Free Vanilla Cookies

Preparation time: 20 mins Cooking time: 10 mins Total Time: 30mins Approximately 24 cookies Ingredients 1 1/2 cups tapioca Flour (starch) 1/2 cup raw cane sugar 2/3 cup butter or coconut oil (melted) 1 organic egg 1 tsp vanilla powder 1/2 tsp baking soda 1/4 tsp sea salt Instructions 1- Preheat oven to 180 degrees celsius. 2- In a large bowl, beat […]

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The Big Sign in Our Toilet

  If you’ve ever been our my house and visited the guest toilet near the sitting room, you have hopefully spotted a post hanging on the wall above the toilet seat stating “close the lid, before you flush”. The sign is there mainly because I don’t feel comfortable asking my guests directly, but also to […]

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Kick Start Your New Year

  Do you know who you are? And more importantly do you know who you want to become?   It is a proven fact that people with a purpose are less prone to diseases. They are naturally more motivated, vital, and certainly happier.   Unfortunately, many people today despite being rich, busy, working hard, are […]

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# Bored House Wife

  I am not perfect, but I surely am different. I’ve had many titles before “Student”, “Waitress”, “Personal Trainer”, “Nutritionist”, “Coach”, “Holistic Lifestyle Coach”, to name a few.. the most inspiring one though was being labeled as a “Bored Housewife”. It made me feel special and different. I am not labeled as a sheep following the herd, […]

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events

04/01

Holistic Goal Setting

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18/11

Happiness Is The Way!

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01/12

Detox with No Detox

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15/12

Wisely Select Your Exercise!

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