BE SKEPTICAL, BUT LEARN TO LISTEN

Wisely Select Your Exercise!

Dec. 15, 2017

Cross Fit, Less Mills, Spinning, all those new applications that tell you what to do, I see many people lost to pick what’s the right type of exercise for them. The science of exercising is not very difficult to understand if you understand the structure of your body and the primal movements.

Following the conversation participants will be able to:

– Understand their body & movement

– Understand what’s not right for their individual needs

– Pick the right exercise for their body type

Day: December 15, 2017 6:00 PM UTC + 04:00

Place: Online via zoom.us

Language: English

Coach: Houry Aguilian

Spots: Only 5 spots are available

Investment: Free of charge

Holistic Goal Setting

READ MORE

Happiness Is The Way!

READ MORE

Detox with No Detox

READ MORE