Your reality is created by your
THOUGHTS
You have the chance to optimize your reality with every single thought!
You are as healthy as your
BREATH
You've got 20,000 chances to let go with each breath, every single day!
You are about 60%
WATER
Hydrate before you medicate!
You are your what you
EAT
Everyone eats, but not everyone knows how to nourish!
You are how you
MOVE
Let your movement serve you, not harm you!
You are how you
SLEEP
Sleep is a self induced therapy!