BE SKEPTICAL, BUT LEARN TO LISTEN

Joy

In my early 30’s I’ve realized that Lebanon, the place where I’ve lived over a decade wasn’t the ideal place for me to live any longer. As I was working like a bee, making good income, yet I was failing to have my basic needs meet. Romantic relationships were getting more and more disappointing. I […]

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ADDICTED NOT

I’ve always considered myself very lucky as not owning an addictive personality. Since my early ages, I’ve always had the will power to hold myself back from a potential addiction. It all started when I was about 4, with eating candies (like most kids), when one day my mom told me, that candies may harm the teeth. That was […]

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Can Diet Cause Sunburn?

One of my favorite activities to do in summer is getting exposed to the Sun.   If you’ve ever worked with me, you’ll know how much I advocate exposure to Sunlight for better health, and if you haven’t heard me talking about it, please continue reading..   Just few of the benefits of getting exposed […]

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Clinch or Dare?

Did you ever hear about a new technique, training, diet, exercise or a program, which grabbed your attention, you were very convinced, watched many videos, read countless articles, that you even decided to apply it in your life, to welcome a change, to solve a problem you had for years. But at one point you got busy with life […]

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events

10/04

Poop Reading

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18/11

Happiness Is The Way!

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01/12

Detox with No Detox

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15/12

Wisely Select Your Exercise!

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