In my early 30’s I’ve realized that Lebanon, the place where I’ve lived over a decade wasn’t the ideal place for me to live any longer. As I was working like a bee, making good income, yet I was failing to have my basic needs meet. Romantic relationships were getting more and more disappointing. I […]read more
I’ve always considered myself very lucky as not owning an addictive personality. Since my early ages, I’ve always had the will power to hold myself back from a potential addiction. It all started when I was about 4, with eating candies (like most kids), when one day my mom told me, that candies may harm the teeth. That was […]read more
Can Diet Cause Sunburn?
One of my favorite activities to do in summer is getting exposed to the Sun. If you’ve ever worked with me, you’ll know how much I advocate exposure to Sunlight for better health, and if you haven’t heard me talking about it, please continue reading.. Just few of the benefits of getting exposed […]read more
Clinch or Dare?
Did you ever hear about a new technique, training, diet, exercise or a program, which grabbed your attention, you were very convinced, watched many videos, read countless articles, that you even decided to apply it in your life, to welcome a change, to solve a problem you had for years. But at one point you got busy with life […]read more